Tag Archives: Recommendation

Whoot Whoot! The Book is Doing Super!!!

Guess what? 
I designed a book cover.

Guess what?
It is trending on Amazon’s Best Seller List.

Guess what?
It was featured on a segment on the TODAY Show.

How cool is that! Thought I would share my excitement. No go support Dr. Stan and me!
Dr. Stan Spencer Website

The title is free in ebook format through Saturday Diet Dropout’s Guide to Natural Weight Loss

NBC TODAY Show segment

Right now it is trending at #29 of all Free Kindle eBooks! Go Dr. Stan!

The Book is #29 of all Free Kindle Books in any category!

The Book is #29 of all Free Kindle Books in any category!

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Book Recommendation – The Diet Dropout’s Guide to Natural Weight Loss

I have never read a book that is so light, yet comprehensive in the same breath. Dr. Spencer lays out a road map for health practices that is not only attainable but spans a breadth of health practices such as diet, exercise and sleep that form a complete guide to true health and well-being.

His clean writing style parallels his approach to healthy living and his message translates clearly to readers from all walks of life in that his direction can be practical for anyone who reads the book. This is the kind of book that you will want to send a copy to everyone you care about. Wonderful job.

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Purchase hard copy today:

The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin

Ebook available January 2, 2013

 

 

Full disclosure: I was paid to design the cover and interior of book, but not the review.

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Barnivore. Is your booze vegan?

Is your booze vegan?

Website and iPhone App recommendation.

http://barnivore.com/

Your favorite drink may contain more than just alcohol. Animal-based items can be used in the processing and filtration process in the trades of brewmasters, winemakers and distillers. Like what? When making the product—dairy, honey or even a whole chicken are listed examples. During the filtration process companies can use isinglass from fish bladder, gelatin, egg whites, sea shells, blood and other items helping remove impurities.

My boss downloaded the iPhone app version of this website. He has been a vegetarian for 26 years and unknowingly drank his favorite beer for years unaware that Surly was filtered using fish bladders. Oops, that hurts a vegetarian turn vegan.

screenshot of website

But these animal-based ingredients do not end up on the label unfortunately. How would you know what items are

Example of a vegan friendly beer.

used when making your favorite booze?  Two ways.

  1. Ask the company
  2. Use this website or iPhone app

This wonderfully informative website not only lets you know if your booze of choice is vegan, but gives contact info of the booze maker.

It is color-coded like a stoplight for at a glance referencing.

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