I have never read a book that is so light, yet comprehensive in the same breath. Dr. Spencer lays out a road map for health practices that is not only attainable but spans a breadth of health practices such as diet, exercise and sleep that form a complete guide to true health and well-being.
His clean writing style parallels his approach to healthy living and his message translates clearly to readers from all walks of life in that his direction can be practical for anyone who reads the book. This is the kind of book that you will want to send a copy to everyone you care about. Wonderful job.
Purchase hard copy today:
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin
Ebook available January 2, 2013
Full disclosure: I was paid to design the cover and interior of book, but not the review.
goodlucktina 